What is MAT?


Muscle Activation Technique (MAT) can eliminate the muscle and joint pain that so many of us experience doing the activities we enjoy. Combining a unique biomechanical approach and range of motion analysis, MAT restores your body’s alignment, movement and performance levels. This technique was developed by Greg Roskopf, the biomechanics consultant for the Denver Broncos.


MAT addresses muscle weakness at its root: inhibited muscles that may cause your body to compensate and become misaligned, resulting in pain or injury. Continuing an exercise program with inhibited muscles can compound your body’s compensation patterns, thus exacerbating the problem. By re-activating muscles to function properly, MAT restores body alignment. Associated discomfort and motion limitations can be eliminated, so you are ready to enjoy the exercise and activities you used to do. MAT focuses on the causes of your instability, not the symptoms.


Whether you are an athlete, baby boomer or senior, MAT restores your movement and performance levels. Let MAT get you back in the game the way you were meant to be- at your peak performance

Muscle Activation Technique

Danni Jones Physical Therapy

8AM - 5PM Monday-Friday   (318) 251-2995