Post Rehab- Maintenance

After discharging our patients, we encourage them to join our Maintenance program to continue improving their fitness level. The Maintenance program is adaptive and is catered to each individual’s specific fitness level. We have trained staff members on site to assist clients with exercises as needed.

Supervised Maintenance

Enjoy all of the benefits of the post-rehab maintenance program but with one-on-one care from one of our staff members.

Pilates classes

We offer equipment-based Pilates classes for all levels.  We believe in having a low teacher to student ratio with classes ranging from four to eight individuals, ensuring a great experience. Be sure to choose the right class that fits you! We require up to three private training sessions for inexperienced individuals who wish to register for a class.

Semi-Private Pilates Class

Small group classes are instructed by a certified trainer and consist of two to three participants. This option is great for those who don’t like the crowd of a normal class but are still interested in exercising with friends.

Private Training

Receive one-on-one training provided by a certified trainer.

Fitness Classes

Coming Soon

Nutritional Consultation

Coming Soon

Health & Wellness

Danni Jones Physical Therapy

8AM - 5PM Monday-Friday   (318) 251-2995